Why Your Multivitamin Might Be Causing Side Effects
Multivitamins: Helpful or Just Hype? You know what? Walk into any pharmacy and you’ll see aisles lined with bottles promising sharper focus, glowing skin, or unstoppable energy. All from one capsule of multi vitamins and minerals. Sounds like a quick win, doesn’t it? But here’s the thing—those same supplements can sometimes leave you feeling worse. […]