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Herbs vs. Medications: Which Is Better for High Blood Pressure?

normal blood pressure

Introduction: Why Blood Pressure Matters More Than You Think Normal blood pressure isn’t just a number your doctor rattles off—it’s the foundation of a healthy heart, steady circulation, and long-term well-being. You know what? Most people don’t even think about it until the cuff tightens around their arm, the air hisses, and the nurse calls […]