How to Research If Your Herbal Tea or Supplement Interacts with Medicine
The “Natural” Assumption: Safe or Risky? When people bring up herbs safe with medications, the reaction is almost predictable: a quick nod, maybe a shrug, as if to say, “Well, it’s natural—so of course it’s safe.” But here’s the thing—“natural” doesn’t always mean harmless. You know what? Some of the strongest medicines in hospitals today […]
The Surprising Connection Between Vitamins and Skin Oil Production
Let’s Get Real About Skin and Supplements When most people think of supplements for healthy skin, they picture glowing faces on magazine covers or influencers touting collagen powders in a morning routine video. Fair enough. But here’s the thing: those very same supplements might also be steering how oily—or how desert-dry—your skin feels day to […]