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St. John’s Wort: Natural Antidepressant or Dangerous Disruptor?

st john's wort benefits

A Flower With a Reputation St john’s wort benefits have been praised for centuries, with this bright yellow flower often promoted as a natural way to ease sadness, anxiety, and even depression. You know what? For many people, the idea of treating low mood with a simple herb instead of a prescription is incredibly appealing. […]